Let's make no bones about this. Stress can be a killer. Many working days each year are lost through stress related illnesses, costing the economy millions of pounds. And the cost to individual sufferers and their families is incalculable.

I believe that my  Stress Relief programs are second to none. You can choose from several options;

Individual sessions. We will work together in a private environment to investigate the causes of your stress. I will then plan a series of sessions which will address those causes and discover ways to deal with stress without abandoning your lifestyle.

StressFree4Life workshops  Join me on a one day exploration of the main causes of stress and how to deal with it. Either as an individual or with friends, the workshops include deep relaxation therapy. There are a maximum of 20 places in each workshop. Makes an unusual and life changing gift.

Corporate Stress Management days. I will visit your company, advise you on how to minimise stress for your workers then work with you and your colleagues to build a working environment that will improve your business and the health of your employees. The day includes deep relaxation therapy. Entertaining clients and need a speaker? What better hospitality can you give than a life changing talk on stress management?

INSET for schools a speciality. I will visit your school and prepare an in depth report on your teachers' stressors. I will then meet with your staff to discuss stress reduction, time management and behaviour management. The day will include deep relaxation. As an alternative to a full day's INSET, I can arrange to visit you for several staff meetings. Your staff are, of course, invited to approach me individually for stress management or any other reason.

New! Telephone stress management service via my 08454 63 51 63 local rate number. Call for details. I also offer an e-mail stress management advice service. Your first five e-mails are free with no commitment to subscribe. 

If you would like one of my FREE stress management guides, simply e-mail your name and address to 
stress-expert@wonderfulworldlifetherapy.co.uk