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Hypnotherapy I have been trained to gently lead you into a relaxation so deep that I can communicate directly with your subconcious. I can then carefully guide you toward finding the resources within yourself to combat your problem. Many people doubt that they can be hypnotised but it's a very rare soul indeed who cannot. Have you ever found yourself drifting into a daydream? Have you ever been completely lost in a book or a piece of music? Then you have been in a light trance. I have been trained to choose the right method for each individual client to induce a deeper trance which, combined with my other therapies, can be used to bring about the changes you desire. Click to see an NCH video of a typical client discussing their experience with hypnotherapy. Neuro-Linguistic Programming NLP is the study of the ways memories are stored, and our behaviour patterns according to those memories. It can be used to make memories less traumatic and to break bad behaviour pattern. NLP was developed in the early 1970s, but it wasn't until fairly recently that it came into the public eye, through the excellent work of a certain Paul McKenna and has proven itself to be a very effective tool to combat phobias, addictions and compulsions. We have helped clients to stop smoking, lose weight, rise above depression and leave phobias behind them by using NLP, in combination with CBT, EFT and Hypnotherapy.
Cognitive Behaviour Therapy Using CBT I can help you to recognise your problem behaviours (such as smoking or binge eating), and their causes. I will help you change your thinking patterns and hence your behaviour to help you reach your targets.
Emotional Freedom Technique Your face and body are an invisible map of energy (or meridian) lines, used by acupuncturists for thousands of years. EFT is a non invasive technique which utilises these energy centres to enable you to control your own unhealthy impulses. I also use EFT to focus your mind upon realising your goals, making even seemingly impossible goals well within your reach. Life Coaching Have you noticed how sometimes life just seems like one long grind? As the old saying goes, you're too busy earning a living to have a life! I can help you change that. Choosing my Life Coaching service is one of the best decisions you could ever make. We can work together to turn your wishes into firm targets. I will then guide you toward finding the resources within yourself to turn your dreams into reality. I will walk beside you every step of the way, encouraging and motivating you. Learning Mentor If you decide on a complete change of career, why not take advantage of my skills as a Learning Mentor? I can call upon a great deal of experience to help you to choose the right course, plan your studies and cope with exams. I will teach you ways to improve your memory and increase your understanding. Whether you are 3 or 93, I will help you to organise, energise and maximise your studies! I am only interested in success. How about you? Want to know more? Call me for your free 30 minute consultation. |
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Member of The National Council for Hypnotherapy 
01923 448976 or 08454 63 51 63
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